Diet

At Bodyline we have 7 years of experience on what works !!! All our nurses are specialists in weight management advice and eating plans

We pride ourselves in individual diet advice suitable for each individual client according to their lifestyle and other demands.

We review the eating plans on each repeat visit

We also give appropriate exercise advice to work along side your eating and treatment programme a personal training programme can be added to your treatment plan as an extra
Calorie reduction can help you lose weight. Restricting your calorie intake to about 1000-1200 calories per day in women and 1200-1600 calories in men can aid slimming. Watch the portions of food you eat and this could easily reduce your calorie intake.

For some healthy eating inspiration, see Bodyline’s recipe collection below.

Why not call and arrange a free consultation with our specialist nurse on 0845 491 8750

 

Bodyline recipe collection

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Some brand new fantastic recipes heading your way to help BOOST your weight loss ……